Ballet One

As the foundation of all other dance styles, ballet is essential for every dancer, cultivating poise, grace, and balance that extend beyond the dance floor.

Our Focus Areas

Introduction to Ballet Terminology

The fundamental terminology of ballet, enabling them to understand and execute movements with confidence

Focus on Posture and Alignment

Teaching proper posture and body alignment, crucial for developing the poise and balance

Core Strength and Flexibility

Build core strength and improve flexibility, essential for executing ballet movements

Barre Work Foundation

Essential for mastering basic ballet techniques and building a strong base

Join the Zeal Dance Force Family

Where passion, integrity, and leadership are expressed through the art of dance.